Pasta free lasagne

lasagna, gluten free, fertilitylifestyleprogram.com, join now

3 large zucchinis (cut into thin long strips)

2 cups low fat cottage cheese

½ cup low fat mozzarella (grated)

Pesto

1 bunch basil

1 cup pinenuts

2 garlic cloves

½ cup grated parmesan

4 tbsp olive oil

Blend to paste

Tomato sauce

1 can crushed tomatoes

1 brown onion (finely chopped)

2 garlic cloves (crushed)

2 cups chopped spinach

1 tbsp olive oil

Fry onion and garlic unitl brown. Add tomatoes and spinach, simmer for 10 min

Chicken mix

1 pack chicken mince

2 handfuls of button mushrooms (sliced)

¼ tsp cinnamon

¼ tsp cardamom

2 tbsp balsamic vinegar

1 tbsp olive oil

Heat olive oil in a hot pan. Add mushrooms and chicken mince. Keep turning until chicken is cooked through. Add the spices and balsamic vinegar. Simmer and stir for 15 min.

Pre heat oven to 220C. In a baking dish begin to layer the ingredients in thin layers. Start with the tomato sauce, then a layer of zucchini strips, a layer of chicken, a layer of pesto, a layer of cottage cheese and continue layering in this order until you finish with the last layer of zucchini on top. Sprinkle with grated mozzarella and bake covered for about 30-40 min until zucchini is tender. Uncover and bake for another 10 minutes until cheese has lightly browned.

Cut and serve. Drizzle with balsamic reduction and enjoy!

Leave a Reply